World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues and mobilizing efforts in support of better mental health. The day is celebrated at the initiative of the World Federation of Mental Health and is supported by World Health Organisation and its partner institutions through raising awareness on mental health issues. World Mental Health Day was observed for the first time on 10 October 1992. World Mental Health Day 2025 The theme for World Mental Health Day 2025 is "Mental health in humanitarian emergencies". World Mental Health Day serves as a powerful reminder that there is no health without mental health. This year’s campaign focuses on the urgent need to support the mental health and psychosocial needs of people affected by humanitarian emergencies. Crises such as natural disasters, conflicts, and public health emergencies cause emotional distress, with one in five individuals experiencing a mental health condition. Supporting the mental well-being of individuals during such crises is not just important – it saves lives, gives people the strength to cope, the space to heal and to recover and rebuild not only as individuals but as communities. That’s why it is essential for everyone, including government officials, health and social care providers, school staff and community groups to come together. By working hand in hand, we can ensure the most vulnerable have access to the support they need while protecting the well-being of everyone. By investing in evidence and community-based interventions, we can address immediate mental health needs, foster long-term recovery, and empower people and communities to rebuild their lives and thrive. Key messages Mental health in emergencies - Conflicts, disasters, and health emergencies take a heavy toll on mental health. Around 1 in 5 people in conflict-affected areas are estimated to have a mental health condition. Experiencing fear, anxiety or sadness in such circumstances is a normal reaction to very stressful events. Mental health is essential for rebuilding lives - Beyond food, water, and medicine, survivors also need mental health and psychosocial support to cope, recover, and rebuild. Integrating mental health strengthens emergency response - Making mental health and psychosocial support a core part of emergency response not only saves lives but also strengthens communities and health systems for the future. Investing in mental health is investing in recovery - Investing in mental health and psychosocial support helps families, communities, and economies recover from crises, build long-term resilience, and shape stronger health systems. Mental health care saves lives - The Mental Health and Psychosocial Support Minimum Service Package offers proven solutions in emergencies, ensuring timely, coordinated care that reduces suffering, strengthens well-being, and builds more inclusive responses. Inclusive mental health care leads to stronger communities - Inclusive support must reach children, older people, persons with disabilities, refugees, and people with pre-existing mental health conditions, including those in institutions. Addressing barriers such as stigma, discrimination, costs, and language is essential. Protect your mental health - Prioritize your mental health by staying connected, being physically active, and following routines. Minimize alcohol use, engage in meaningful and enjoyable activities, and seek support from trusted friends, family, or health professionals. Promoting mental well-being through various approaches - A layered approach – from self-help tools and Psychological First Aid to specialized mental health services – ensures accessible, efficient, and responsive support for all. Protect the well-being of humanitarian workers - Humanitarian workers face extreme stress and are often directly affected by the crises they respond to. Organizations should provide rest, supervision, peer support, and workplace mental health programmes to sustain an effective humanitarian response. Source : WHO Related resources Mental health in emergencies - Fact sheet The Mental Health and Psychosocial Support Minimum Service Package