Sankalpa

Sankalpa: (End the Yoga Practice Session with a Sankalpa)

I commit, to make myself into a healthy, peaceful, joyful and loving human being. Through every action of mine, I will strive to create a peaceful and loving atmosphere around me. I strive to break the limitations of who I am right now and include the entire world as my own. I recognize the kinship of my own life with every other life. I recognize the unity of all there is.

SantihPatha

Sarve Bhavantu Sukhinah,

Sarve Santu Nirāmayah

Sarve Bhadrani Paśyantu,

Maa Kascit Duhkha Bhāgbhavet

Shantih Shantih Shantih

English Version: May All become Happy, May All be Free from Illness.

May All See what is Auspicious, May no one Suffer.

Om Peace, Peace, Peace.

Source: Ministry of AYUSH